EVENTS: Self-Care & Relaxation
EVENT OPTIONS:
Chair, Chi & Chill
Mindful Movement Break Without the Woo-Woo
If your residents are feeling stretched thin from the summer hustle—or just need an excuse to slow down—this one's for them.
Chair, Chi & Chill is a low-key, high-impact event that offers a mindful reset without yoga mats, awkward poses, or complicated breathwork. Think peaceful without being preachy. Grounded. Refreshing. And honestly, kind of needed.
What It Is:
A seated Tai Chi session paired with cold eucalyptus towels and chilled cucumber water. Residents can drop in, take a seat, and move through gentle flows that focus on breath, posture, and presence—all from the comfort of a chair.
No pressure. No perfection. Just presence.
Why It Works:
Let’s be real—most residents don’t have time for a full workout class between lease renewals, finals, or early shifts. This event meets them where they are. It’s:
Accessible for all ages and fitness levels
Restorative without feeling like a nap
Refreshing thanks to the spa-inspired extras (towels + water!)
Unique enough to stand out, but still easy to implement onsite
Bonus: It feels a little luxe without the luxe-level budget.
How to Host It:
Set the tone. Low lighting, soft background music, and a few eucalyptus sprigs go a long way.
Bring in a pro (or play a guided video if you're DIY-ing it).
Offer cold towels + cucumber water on arrival or post-class as a cool-down ritual.
Optional: Add a calming essential oil mist or mint leaf garnish for extra spa vibes.
flyers & signs
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Event Inspiration
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Zen Relaxation Day
Promote wellness and tranquility with a Zen Relaxation Day! Offer classes for meditation, yoga, or breathing exercises. Or provide residents with the things they need to find their Zen in the comfort of their own homes such as herbal teas or bath bombs.
flyers & signs
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Event Inspiration
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Stress Less Spa Kit Event
Life is extra stressful these days. Invite your residents to stop by for a little self-care boost! Check out various ways to offer some pampering, from throwing a relaxation party to offering grab-and-go health and beauty products.
FLYERS & SIGNS
Access all of your Canva-Compatible flyer & sign templates for the entire Collection.
Event Inspiration
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